Cesar's ProTouch · Boston, MA
Foundation reps beyond standing in goal, footwork, angles, and communication basics.
Slight knee bend, weight on balls of feet, hands ready at hip height.
Shuffle between cones, finish with collapse save to knees, 6 reps each side.
Roll under pressure to open defender; overhand throw to wide player on break.
Call "keeper", "away", and "step" loud, organization is half the position.